How to Use Essential Oils for Aromatherapy
Aromatherapy is the use of essential oils (plant oils extracted from leaves, flowers, and other parts). Each oil has a characteristic scent, and in aromatherapy, the oil is inhaled or used topically on skin for sleep, headaches, and other conditions. Although essential oils are widely available, it’s important to understand how to use these potent oils. Here are some tips […]
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